Meet the Team

  Adonna Greaves – Founder & Program Director – CrossFit Certified: Level 1 Coach, CrossFit Gymnastics, CrossFit Football – Certified ACE Personal Trainer – Certified Can-Fit Pro Group Fitness Instructor – Certified Gravity Pilates Instructor – Certified Agatsu Kettlebell Instructor – Certified Posturology Practitioner – Tae Kwon Do Black Belt – Former Host Fitness Zone TV           Heidi Barski – Fitness Instructor – Certified Can-Fit Pro Personal Trainer – Certified Can-Fit Pro Group Fitness Instructor – Certified Can-Fit Pro Nutrition & Weight Loss Specialist – Certified Agatsu Kettlebell Instructor                             … Continue reading Meet the Team