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	<title>Visit Adonnics CrossFit in Montreal at 5661 Royalmount Ave, TMR H4P 2P9  T.(514) 731-7860  F.(514) 731-7810</title>
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	<modified>2012-05-21T01:33:09Z</modified>
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	<copyright>Copyright 2012, No Author</copyright>
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		<title>WOD- January 26th</title>
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		<issued>2012-01-29T00:00:00Z</issued>
		<modified>2012-01-29T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 25th</title>
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		<issued>2012-01-26T00:00:00Z</issued>
		<modified>2012-01-26T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 24th</title>
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		<issued>2012-01-26T00:00:00Z</issued>
		<modified>2012-01-26T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 21st</title>
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		<issued>2012-01-22T00:00:00Z</issued>
		<modified>2012-01-22T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 19th</title>
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		<issued>2012-01-20T00:00:00Z</issued>
		<modified>2012-01-20T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 18th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120120-000450</id>
		<issued>2012-01-20T00:00:00Z</issued>
		<modified>2012-01-20T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 17th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120117-232024</id>
		<issued>2012-01-18T00:00:00Z</issued>
		<modified>2012-01-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 16th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120117-232001</id>
		<issued>2012-01-18T00:00:00Z</issued>
		<modified>2012-01-18T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 14th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120115-190053</id>
		<issued>2012-01-16T00:00:00Z</issued>
		<modified>2012-01-16T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 13th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120115-190016</id>
		<issued>2012-01-16T00:00:00Z</issued>
		<modified>2012-01-16T00:00:00Z</modified>
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	<entry>
		<title>WOD- January 12th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120112-230933</id>
		<issued>2012-01-13T00:00:00Z</issued>
		<modified>2012-01-13T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 11th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120112-161701</id>
		<issued>2012-01-12T00:00:00Z</issued>
		<modified>2012-01-12T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 10th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120111-194327</id>
		<issued>2012-01-12T00:00:00Z</issued>
		<modified>2012-01-12T00:00:00Z</modified>
	</entry>
	<entry>
		<title>Happy 16th Birthday Lara!!</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120108-161951</id>
		<issued>2012-01-08T00:00:00Z</issued>
		<modified>2012-01-08T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 7th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120108-161818</id>
		<issued>2012-01-08T00:00:00Z</issued>
		<modified>2012-01-08T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 6th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120106-225947</id>
		<issued>2012-01-07T00:00:00Z</issued>
		<modified>2012-01-07T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 5th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120106-003821</id>
		<issued>2012-01-06T00:00:00Z</issued>
		<modified>2012-01-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 4th</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120106-003758</id>
		<issued>2012-01-06T00:00:00Z</issued>
		<modified>2012-01-06T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 3rd</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120104-161618</id>
		<issued>2012-01-04T00:00:00Z</issued>
		<modified>2012-01-04T00:00:00Z</modified>
	</entry>
	<entry>
		<title>WOD- January 2nd</title>
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		<id>http://www.studioadonnics.ca/crossfit/index.php?entry=entry120103-173919</id>
		<issued>2012-01-03T00:00:00Z</issued>
		<modified>2012-01-03T00:00:00Z</modified>
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