Private & Small Group Training

Training

Train alone, with a friend or in a small group format and get into the best shape of your life with Montreal’s finest certified trainers. They will boost your fitness abilities to unprecedented levels. Through customized and diverse exercise programs, your body and mind will be thoroughly charged! These unparalleled workouts will guide you through a physical transformation, helping you surpass expected goals. We guarantee an exceptional experience and amazing results.

Specialties

  • BootCamp Circuit Training
  • Cardio Kickboxing
  • GTS Gravity Training System
  • Sports Conditioning
  • Jump Rope Training
  • Metabolic Conditioning
  • Plyometrics
  • Spinning

Gift Certificates Are Available: Give the Gift of Health to a loved one, friend or colleague. Contact Us and visit the Studio to pick up your gift certificates or have them mailed to you or directly to the recipient. It’s easy, thoughtful and it’s the greatest gift of all.

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